Braised spring dhal with spinach recipe

This hearty braised dhal recipe will become a go-to weeknight recipe for when you're short on time. In just 45 minutes you'll create a high fibre, vegetarian dinner as pumpkin, silverbeet and lentils cook in one pan.

0:10 Prep 0:35 Cook 4 Servings Capable cooks

Ingredients

1 tablespoon extra virgin olive oil, plus extra to serve
1 brown onion, finely chopped
1 teaspoon yellow mustard seeds
2 teaspoons garam masala
2 garlic cloves, crushed
2cm piece fresh ginger, finely grated
1/4 cup tomato paste
2 cups Massel vegetable liquid stock
1 1/2 cups dried green lentils, rinsed
300g butternut pumpkin, peeled, cut into 1cm pieces
3 stems silverbeet
2 tablespoons fresh coriander sprigs

Get the Recipe: Braised spring dhal with spinach